You can absolutely get sick from ingesting your own waste. There’s plenty of flora and pathogens that exist and live in your gut that can cause problems if you ingest it orally.

After all we all have e coli and breakouts do still happen.

Land trusts are such an interesting concept and I do hope that they succeed. That said it sucks that it has to come to this and that the government doesnt do more in order to curb affordability crisis. The failure of pruit igo and other housing projects echoes all over north america and is used as proof that public housing is a failure while ignoring the many many other factors that went into making these projects a failure.(from poor maintenance, out of place high density, intentionally kneecapped funding structure, and of course just the bad timing of subsidized suburban sprawl hollowing out cities in general). But land trusts are at least something to help compete with developers and put downward pressures on real estate pricing.

Regarding airBnB though I feel like the impact on housing prices is over stated. The units that exist really only number in the thousands, and while it is awful there are some scumbag landlords who use it as a way to do short-term rentals without the rental protections, when it comes to housing in major cities like Toronto or NYC this is a drop in the bucket. The issue, especially in torronto is lack of public competing at more affordable prices, and the poor zoning options that mean that a stones throw from a street of high rises is a single family home neighborhood.

If there was more generous density zoning then toronto could become a lot more dense while also spreading things out a little. It wouldnt need a street of high rises because low rises and mid rises in more places would be cheaper to build, more humane in scale, and also be more dense.

Most importantly an issue that plagues north american cities that isnt addressed is the density of its suburbs. There is high demand for urban living within metro areas, but urban density falls off a cliff. So people who want that lifestyle only have one choice and it’s to go into the city. If suburbs were more urban, more able to house people, and not just decentralized single family homes around stroads then we’d have a lot of pressure relief from the city itself.

And the craziest thing is that density doesnt mean high rises. It doesnt mean tall buildings and heavy traffic, and low green space. Just across the border in the buffalo metro area there is the suburb of kenmore ny which has a pop density of 4,088.77/km2 compared to Toronto’s 4,427.8/km2 . Look at this place: https://maps.app.goo.gl/SeGrD7t5ytxcZQsa7

It’s a lot of single family homes, some commercial drags with the major village center being on delaware with low rise units, and split houses(two flats) distributed throughout the village. This is the thing that is most frustrating about nimby anti-density proponents. You can still have a nice sfh, with some land to bbq, parks neaby, a driveway to park your car in, and all that other expected nonsense and have density. The character of your neighborhood doesnt have to turn into midtown manhattan in order to become more dense.

You know what though legit 120g is small enough it genuinely could be attributed to an extra pooping.

When I worked out more regularly I looked into the extra protein stuff. This is a little off the dome, so excuse my numbers and any inaccuracies. Anyway Theres a lot of broscience out there, but I remember being able to find some scientific evidence that showed some benefit of a higher protein diet. It was more like 0.7-.8g of protein per lb vs the body builder stuff which would want you to essentially get a 1 or more ratio which is insane and absolutely unnecessary.

Even the lesser ratio can be a pain to maintain. Thats like 150g if you’re 180lbs vs the recommended 50g of protein. It doesnt sound like a lot, and yeah if you like boneless skinless chicken breast you can get there pretty quick, but if you’re maintaining or cutting weight it can be a hassle to it’s hard unless you have a protein shake. Some days you can easily pass it depending on what you eat, while other days you have to try. Me? I like my bread, my sides, my potatoes, my noodles, my rice, and etc. These are all things with protein. Just not enough to get to 100+ figure.

I imagine for actual athletes who are able to do more than go to the gym a few days a week and walk a lot they burn enough calories to be able to make up the difference so theyre already eating a lot making the protein easier to achieve. If we’re talking about the broscience ratio where you’re essentially anywhere from matching your body weight or more in grams of protein then I cant picture an average person sustaining that without putting on a lot of weight or heavily supplementing(and even then whey isnt exactly light in calories for an average sized person who isnt an athlete)

I can believe that the 50g may not be the ideal number and more could be better especially if you are a little active, but there’s no way in hell the answer is eating a full on professional body builder ratio of protein.

Yeah I understand how friday itus can definitely be an issue, and I am pro 4 day work week, but I find that there is never enough freetime. Come back from a long weekend and a short week? Still cant wait till punch out time friday.

I used to work fast food and have done call center work and my current job is by comparison stress free and super easy. I am aware of how good I have it but it doesnt make me excited to be here instead of actually off.